Karley St. Pierre

Emily Coules is the founder of Dose Yoga. She began her yoga journey as a college student in Raleigh, NC, after taking a hot yoga class that inspired her to pursue yoga teacher training. She earned her RYT‑200, worked as an instructor at various studios, and opened two hot‑yoga studios in the Triangle area before spending a year in Washington, DC. With a dec...

Lipsa Shah‑Liddy is a yoga teacher and lead trainer at Dose Yoga in Raleigh, NC. She completed 200‑hour and 300‑hour trainings at Y7 Studio in New York City, earned a personal‑training certification through ACE Fitness, and completed an additional 300‑hour training in Miami, FL. She also holds a specialized prenatal certification. Lipsa is a former student o...